Monday, July 18, 2016

TONIGHT!!!

Join Dr. Tascher tonight at the Potomac River Running Store in Fairfax VA!
Come and have your questions about chiropractic therapy answered! 
Dr. Taschler's also offering free spinal checks! 
So come on out! We look forward to seeing you!!

Thursday, July 14, 2016

Foam Roller Workshop!

Join Dr. Taschler on August 2nd for a fun and interactive foam roller workshop at Pacers Running Fairfax!!!
                                                                                                              

Monday, July 11, 2016

Update Update!!!

The raffle has been moved back, so for those of you who have missed out, there's no need to worry! All you have to do is like Taschler Spine and Rehab or check in on Facebook anytime from now till Friday July 22nd, and you'll automatically be included in our raffle! Good luck! 



Saturday, May 28, 2016

Thursday, February 18, 2016

Dr. T is your DOC for headaches & migraines...

DRUG-LESS TREATMENT OF HEADACHES & MIGRAINES
Welcome back to my blog. For those of you that are new to the blog, I am Dr. Jennifer Taschler, a Chiropractor and Rehab specialist with an emphasis on the natural and drug-free treatment of headaches and migraines in Fairfax, VA.  For years I suffered daily with headaches and debilitating Migraines.  After going the medication route and suffering for years, I desperately asked my neurologist for alternatives. Fortunately, he asked me to see a Chiropractor for treatment of my headaches and Migraines.  My treatments offered so much relief that I attended Chiropractic School so that I could help others like my Chiropractor had helped me.
Migraines and other types of headaches such as tension headaches and sinus headaches are painful and can rob you of quality of life. Migraine symptoms include a pounding headache, nausea, vomiting, and light sensitivity. Migraine treatments may also include anti-nausea drugs and medications to prevent or stop headaches. Headache remedies include various types of pain relievers.
The exact causes of migraines are unknown, although they are related to changes in the brain as well as to genetic causes. People with migraines may inherit the tendency to be affected by certain migraine triggers, such as fatigue, bright lights, weather changes, and others. There is a migraine "pain center" or generator in the brain. A migraine begins when hyperactive nerve cells send out impulses to the blood vessels, causing them to clamp down or constrict, followed by dilation and the release of prostaglandins, serotonin, and other inflammatory substances that cause the pulsation to be painful. Dr. Taschler has helped many patients over the last 20 years who suffer from headaches and migraines. Let her thorough protocol help you or someone you love.  Call 703-293-2939 now to schedule your COMPLIMENTARY 10-minute Chiropractic consultation to see if and how Dr. Taschler can help!

*Look below for Dr. T's headache tip of the day...
10 Things You Should Know About Migraines

1.      There is a genetic predisposition to them. You should have your family member that is suffering from migraines seek chiropractic treatment as well.

2.      It’s not just a headache. There can be up to four phases of a migraine headache starting up to 48 hours before the onset of the actual headache begins.

3.      Migraine suffers usually have triggers. It is important to log your activities, including diet, sleep, stress, and weather to see what your trigger could be.

4.      Migraines change throughout your life. Some women experience less severe migraine attacks after menopause. If you suffer from migraines, hot flashes are welcoming.

5.      The sooner the better. Once you feel the onset of a migraine, get treatment immediately. Ice your upper neck for 15 minutes as soon as possible. Usually full relief is felt within a couple hours.

6.      Don’t over use the medication. Many times migraine suffers will over use medication causing a rebound headache. Be sure that if you are using medication that you use it correctly.  Seek treatment from a trained medical profession specializing in headaches and migraines.

7.      Preventative treatment. It is always best to prevent a migraine. Keeping a healthy diet, getting regular sleep, and reducing stress are great ways to keep pain free.

8.      Healthy supplements can help too! Studies have shown that magnesium, CoQ10, and B-vitamins help keep the migraines away.

9.      Kids get migraines too. Children as early as 2 years old have been documented with migraine headaches and chiropractic is safe for children too!

10.  Many alternative treatment options are available here to help. Chiropractic care in conjunction with massage has helped many to overcome migraines.
Chiropractic helps reduce the frequency, intensity, and duration of your symptoms.
So, How Are Migraines Treated?
There is no cure for migraines. However, chiropractic treatments and Dr. T's protocol may help reduce the frequency, intensity, and duration of your symptoms. 

"Before beginning treatment at Taschler Spine & Rehab, I suffered from painful headaches multiple times per week. With Dr. Taschler's help, the frequency and intensity of my headaches has reduced significantly! Now my headaches are a rarity! Thank you Dr. Taschler!" Sara F. 

Dr. T's headache tip of the day...
 
Icing the upper part of the neck for 15 minutes when you have a headache or migraine can help symptoms and reduce inflammation. Some people may also reduce the frequency of migraines by identifying and avoiding triggers that lead to the migraine such as drinking red wine or getting too little sleep. You do not have put up with them. The Healthcare professionals at Taschler Spine & Rehab can help you learn how to prevent migraine headaches and treat them naturally.
If you or someone you love is suffering with headaches or migraines contact Taschler Spine & Rehab today.  Call 703-293-2939 to set up your FREE headache and migraine evaluation.  Please visit our website at www.taschlerspineandrehab.com to obtain additional information.

 MOST HEALTH INSURANCES ACCEPTED!


Dr. Taschler is a Chiropractor and Rehab Specialist with an emphasis on the natural and drug-free treatment of headaches & migraines in Fairfax, VA.  She is the owner of Taschler Spine and Rehab. Taschler Spine and Rehab specializes in Chiropractic, Rehabilitation, and Massage Therapy.  Got pain? We have the answer!
Address: 10301 Democracy Lane ,Suite 110 ,Fairfax, VA 22030
Phone: 703-293-2939
Website: www.taschlerspineandrehab.com
Contact Taschler Spine and Rehab today by calling 703-293-2939 to make an appointment! 

Ready to start living without pain? We've got your back!

Wednesday, February 17, 2016

Dr. T's headache tip of the day...



 Image result for water
WATER
You should consume half your body weight in ounces daily. For example if you weigh 150 pounds, you should consume 75 ounces per day.  This does not include juice, coffee, sodas, or tea.

Consuming purified water is a must. One of my favorite home water filtration systems can be purchased at http://www.aquasana.com/.
They have an under the sink unit and a whole house unit.  If you can afford it, I would definitely recommend the whole house unit.

Water consumption is a natural headache remedy and it helps relieve and prevent headaches, migraines, muscle spasms, and even back pain which is commonly caused by dehydration.

Image result for waterWater consumption is beneficial for many reasons:
·        Increases Energy & Relieves Fatigue
·        Promotes Weight Loss
·        Flushes Out Toxins
·        Improves Skin Complexion
·        Maintains Regularity Boosts Immune System
·        Prevents Cramps & Sprains

Call 703-293-2939 today for your COMPLIMENTARY 10 minute Chiropractic consultation.    

MOST HEALTH INSURANCES ACCEPTED!


Dr. Taschler is a Chiropractor and Rehab Specialist with an emphasis on the natural and drug-free treatment of headaches & migraines in Fairfax, VA.  She is the owner of Taschler Spine and Rehab. Taschler Spine and Rehab specializes in Chiropractic, Rehabilitation, and Massage Therapy.  Got pain? We have the answer!
Address: 10301 Democracy Lane ,Suite 110 ,Fairfax, VA 22030
Phone: 703-293-2939
Website: www.taschlerspineandrehab.com
Contact Taschler Spine and Rehab today by calling 703-293-2939 to make an appointment! 

Ready to start living without pain? We've got your back!

Tuesday, February 16, 2016

Dr. T's headache & migraine tip of the day...

Dr. T's headache & migraine tip of the day...

Massage Therapy has many benefits to help reduce the symptoms of headaches & migraines:Massage therapy is extremely helpful in relieving muscle spasms, muscle tensions, and helping break down adhesions within the musculature. Undergoing massage during your designated care plan will have you feeling amazing, help hold your adjustments, and help you achieve maximum medical improvement faster. Having a series of massage therapy sessions is the best way to maximize your treatment benefits.

If you are a patient of the center we offer the following massage therapy packages:


Massage Packages-Buy 4 get 1 *FREE*!

Deep Tissue massage  - great for targeting knots and releasing chronic muscle tension.

$220 - 25 Minute Deep Tissue package of 5
$360 - 50 Minute Deep Tissue package of 5
$499 - 80 Minute Deep Tissue package of 5 


*Packages must be used by the same person within a six month period form purchase date. 

Call 703-293-2939 today for your COMPLIMENTARY 10 minute Chiropractic consultation.    

MOST HEALTH INSURANCES ACCEPTED!


Dr. Taschler is a Chiropractor and Rehab Specialist with an emphasis on the natural and drug-free treatment of headaches & migraines in Fairfax, VA.  She is the owner of Taschler Spine and Rehab. Taschler Spine and Rehab specializes in Chiropractic, Rehabilitation, and Massage Therapy.  Got pain? We have the answer!
Address: 10301 Democracy Lane ,Suite 110 ,Fairfax, VA 22030
Phone: 703-293-2939
Website: www.taschlerspineandrehab.com
Contact Taschler Spine and Rehab today by calling 703-293-2939 to make an appointment! 

Ready to start living without pain? We've got your back!